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Health Tips

How driving jobs can impact your prostate health and how to prevent
Health Tips

How driving jobs can impact your prostate health and how to prevent

As a driver, prostate health is probably a topic that might not be on your mind even for a…

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Examining the Relationship Between Human Lifespan and Muscle Mass
Fitness Health Tips

Examining the Relationship Between Human Lifespan and Muscle Mass

One of the most debatable and intriguing subjects out there is the connection among human lifespan and muscle mass,…

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Colon Cleansing Importance to Detoxify Your Body from Toxins – Methods for Colon Cleansing
Health Tips

Colon Cleansing Importance to Detoxify Your Body from Toxins – Methods for Colon Cleansing

Did you know that colorectal cancer is the third most common cancer in both men and women [1], and…

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Apple Cider Vinegar Bodybuilding Benefits, Weight Loss
Health Tips

Apple Cider Vinegar Bodybuilding Benefits, Weight Loss

Apple cider vinegar (ACV) is the fermented juice from crushed apples. It contains acetic acid and nutrients such as B vitamins…

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does weed affect muscle growth?
Health Tips

does weed affect muscle growth?

Marijuana, also known as weed or cannabis, is a widely used recreational drug. The use of marijuana dates back…

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Effects of alcohol on muscle growth
Health Tips

Effects of alcohol on muscle growth

Imagine you’ve just finished an intense workout session and now you want to give yourself a little treat by…

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10 Habits That Damage Your Kidneys and Liver
Health Tips

10 Habits That Damage Your Kidneys and Liver

Did you know that even if your kidneys are only working at 20%, you can still lead a pretty…

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10 Ways to Cleanse your Kidneys
Health Tips

10 Ways to Cleanse your Kidneys

Despite their small size, kidneys are vital organs essential for overall health. They work tirelessly, processing about 200 quarts…

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Gut and mental health
Your Gut Controls Your Brain: How to Eat for Happiness

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Essential Vitamins for Body Health: Sorted by Importance
Essential Vitamins for Body Health: Sorted by Importance

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8 life-changing medicinal herbs
8 Medicinal Herbs That Will Transform Your Life! Your Home Natural Pharmacy

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zone 2 cardio benefits

Zone 2 cardio benefits: The Secret Fat-Burning Cardio You’re Not Doing.

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Lazy Guy Fitness

Lazy Guy Fitness: How to Get in Shape Without Sacrificing Your Couch Time

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Fat Loss & Muscle Mass: Calorie Deficit, Strength Training, Diet Optimization & Lifestyle Factors

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